Older Adults Tai Chi
Tai Chi is all about slow and fluid movements, which helps release tension and stress from the body. This exercise also strengthens the muscles, ligaments and tendons that protect and support the joints while keeping them mobile and healthy. The programme is for older adults of all fitness levels, and the emphasis is on having fun and getting active, whilst meeting people. Wednesdays at 11amThe Studio, The Watershed Contact: Kilkenny Recreation & Sports Partnership email@example.com or (056) 720870 www.krsp.ie
Football for Adults with an Intellectual Disability
These sessions are open to Adults with an Intellectual Disability. If there are sufficient numbers, it is hoped to participate in some regional blitzes. The Watershed, Kilkenny Mondays at 3pm Contact: Kilkenny Sports Partnership on (056) 7720870 or firstname.lastname@example.org
Introduction to Information Technology (FETAC 4)
A course for those with some knowledge of computers who would like to do a refresher or get a recognised certificate. This course would also look good on a CV.
The programme will cover the following topics:
· Data Entry / Keyboard
· Word Processing
· File Management
· Introduction to spreadsheets and databases
Again numbers are restricted to 7 people so there will be time to answer all your queries and questions! Starting March 12th, from 12pm-2pm.
For more information, contact Una on 087-653-6352 or call in to the Kilkenny Leader Partnership office upstairs in the Castlecomer Community Hall
International Women’s Day Guided River Walk Boardwalk Loop!
Saturday 10th March. Meet at County Council Car Park, Maudlin St., at 11.50a.m.FREE! Contact: Kilkenny Recreation & Sports Partnership email@example.com or (056) 7720870
Join Us on Facebook at Kilkenny Age Friendly County. Let us know what Age Friendly activity you are arranging yourself. 42 Parliament Street, Kilkenny. Email :- firstname.lastname@example.org. Phone: 056 777 2787.
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