Kilkenny - Unlock Your Full Potential and Be the Best Version of Yourself

Savour Kilkenny opens with a unique health and well being event

Sean Keane

Reporter:

Sean Keane

Email:

sean.keane@kilkennypeople.ie

When was the last time you thought about your health and  wellbeing?

Olympian David Gillick will speak at Savour Kilkenny event - ‘Unlock Your Full Potential and Be the Best Version of Yourself’

Savour Kilkenny returns from Thursday, October 25 to Monday, October 29.
It kicks off with ‘Unlock Your Full Potential and Be the Best Version of Yourself’ an evening of integrated health and wellness coaching, with special guests and rugby analyst and mental health advocate, Brent Pope; former Irish international track and field athlete, David Gillick; Gerry Hussey, performance psychologist and Miriam Kerins-Hussey, integrated health and wellness coach. The evening will be hosted by Edward Hayden on Thursday, October 25 in Hotel Kilkenny. Tickets €25 include refreshments on arrival).
When was the last time you thought about your health and wellbeing?
Do you use food to make yourself feel better?
Do you regularly take time out to de-stress?
Or, do you always focus attention on everyone else rather than yourself?
Enjoy an evening of integrated health and wellness coaching with some great tips on how to achieve health and happiness in your own life.
Miriam and Gerry Hussey, will speak about Integrative Health, Wellness and Performance.
Miriam will discuss how her learnings from the world of pharmacy inspire and enable her to create an integrative approach to human health and wellness. She will lead you on a journey of self-awareness and will discuss emotional eating and our relationship with food.