Creative mindfulness for children and teenagers in Callan

Kilkenny People Reporter

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Kilkenny People Reporter

Creative mindfulness for children and teenagers in Callan

Creative mindfulness for children and teenagers in Callan

An information evening for parents and professionals on ‘Mindfulness and Anxiety in Children’ will take place in Droichead Family Resource Centre on Thursday 18th October 2017 at 7.30pm.

The talk which is facilitated by Karen Power and Kevin Hennessy who will inform parents how to understand and support their child’s mental health and well-being.

Learn the tools and ideas to bring calm through mindfulness into the home. Karen Power is a Childcare Professional with a passion for teaching children Mindfulness and Meditation.

Through Karen’s classes children learn creative ways to manage anxiety, stress and worries. Kevin is a renowned Well Being Therapist. An authority on anxiety, depression and trauma and trained in the discipline of CBT and Positive Psychology.

To reserve your place call Droichead FRC on 056-7755660.