29 Jun 2022

HSE encourage Kilkenny men to accept a mission during Men’s Health Week 2022


File pic

The HSE is encouraging men to take action as Men’s Health Week 2022 (MHW) kicks off. 

The theme for MHW 2022 in Ireland is ‘Mission is Possible’ , and the call to action is ‘The Action Starts With You’ focusing upon asking everyone (men themselves, service providers and policy makers) to take on realistic and achievable ‘missions’ (tasks, actions, goals and objectives) which will improve men’s health.

In Ireland, Men’s Health Week has grown in popularity over the last number of years, with many organisations and individuals lending their support in order to highlight the different health and wellbeing topics discussed over the week. HSE Health & Wellbeing as a key funder of the  Men’s Health Forum in Ireland , the body that co-ordinates Men’s Health week, are proud to be associated with this initiative.

Running until Sunday (Father’s Day), this annual celebration aims to raise awareness of preventable health problems, support men and boys to live healthier lives, and encourage them to seek help or treatment at an early stage. In recent years, a broad range of research has highlighted the challenges which face males in Ireland and further afield.

Many of the key statistics, highlighted in the ‘Men’s Health in Numbers’ publications, show that:

Local men continue to die, on average, younger than women do.
Poor lifestyles (including smoking, drinking, diet and lack of exercise) are responsible for a large proportion of chronic diseases.
Males have higher death rates than women for almost all of the leading causes of death, and at all ages.
Men’s mental health needs are often under the radar and remain unmet.
Late presentation to health services can lead to a number of problems becoming untreatable.

Speaking on Men’s Health Week Dr Noel Richardson, Health & Wellbeing, HSE and lecturer and Director of healthCORE at IT Carlow says:

"For me, the key message for Men's Health Week is that small changes can really make a difference - whether it's going for a walk, taking time out, re-connecting with a friend. It's about doing something positive for yourself and building momentum towards positive change, one step at a time.”

Men's Health Week this year takes place in the context of an easing of the constraints introduced to combat the COVID-19 pandemic. Men’s Health Week 2022 seeks to remind and encourage men, what they can do to take back control of our own health and to focus upon small, simple and practical things they can do to improve their health, for example:

Find out about the opening hours at their local GP surgery and visit them if they have any concerns regarding their health.

Keep physical activity and aim to complete 30 minutes of exercise a day. Check out a range of new HSE exercise videos, suitable for all ages and abilities 
Try eating healthier by introducing more fruit or vegetables into daily meals.
Re-connect with family and friends.
Join a group or take up a sport.
Find a friend to quit smoking with and seek advice on how to stop.
Get their blood pressure checked.
Reflect on their own mental fitness.

To continue reading this article for FREE,
please kindly register and/or log in.

Registration is absolutely 100% FREE and will help us personalise your experience on our sites. You can also sign up to our carefully curated newsletter(s) to keep up to date with your latest local news!

Register / Login

Buy the e-paper of the Donegal Democrat, Donegal People's Press, Donegal Post and Inish Times here for instant access to Donegal's premier news titles.

Keep up with the latest news from Donegal with our daily newsletter featuring the most important stories of the day delivered to your inbox every evening at 5pm.