Exercise

Kilkenny pioneers first-of-its-kind cancer prevention initiative in Europe

Results of cancer prevention initiative to be presented to EU Parliament

More than a third of people in Ireland stressed in daily lives

STUDY: How to improve lung function in adults with asthma

Exercising during the heat? Here's some tips to help with your workout

Twenty minutes of exercise a day can reverse frailty in over-65s – study

Morning exercise may be the best way of burning fat, study suggests - Kilkenny L...

GUIDE: How to protect our mental wellbeing ahead of World Mental Health Day

GUIDE: How to protect our mental wellbeing ahead of World Mental Health Day

Less than 20% of children with disabilities getting recommended exercise – study

'Stop exercising' - People advised to rest during heatwave to avoid health issue...

REVEALED: When is the best time to exercise?

'It doesn’t have to be a marathon' - Charity recommends exercise to ease arthrit...

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COLUMN: ‘Buy yourself a nice notepad and start to take stock of how you feel...’

Dealing with stress in farming

Keep Well - let’s Get Ireland Walking into 2021

Exercise is medicine. Are you getting your weekly dose?

Stick around: Kilkenny company's ProFitstick is a big hit
Entrepreneur Richard Weldon came up with the exercise and recovery device after a terrible accident
Sam Matthews

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Cutbacks of a positive kind as councillors vow to lose weight

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