WARNING: Unseasonal increase of norovirus vomiting bug - here's how to avoid it

Norovirus, one of the most common causes of gastroenteritis, is currently on the increase in Ireland, the HSE has warned.  

Symptoms of the nasty bug include vomiting and diarrhea. 

There are concerns that this could lead to an increase in demand on healthcare facilities and staff. 

The HSE says this period of higher levels of norovirus could continue for some weeks.

"Norovirus levels are usually high between December and April, but there has been an unseasonal increase in the last few weeks that has also been seen in Europe and the US," according to the HSE. 

Outbreaks of the virus have previously led to restrictions on visiting in hospitals, particularly during winter months. 

It's not always possible to avoid getting norovirus according to the HSE, but it says following the advice below can help stop the virus spreading.

• Stay off work or school until at least 48 hours after the symptoms have passed. You should also avoid visiting anyone in hospital during this time.
• Wash your hands frequently and thoroughly with soap and water. Do not rely on alcohol hand gels, as they do not kill the virus.
• Disinfect any surfaces or objects that could be contaminated. It's best to use a bleach-based household cleaner.
• Wash any items of clothing or bedding that could have become contaminated separately on a hot wash to ensure the virus is killed.
• Don't share towels and flannels.
• Flush away any infected poo or vomit in the toilet and clean the surrounding area.
• Avoid eating raw, unwashed produce.

See more information on symptoms, treatment and prevention of norovirus here