All the updated news related to fitness

All the news related to fitness updated in real time

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Celebrating Kilkenny’s inclusive employers

Work4Life is an employment support service, which assists job seekers with intellectual disabilities and autism from SOS Kilkenny to find opportunities for work placement and paid employment, to find opportunities to upskill and support with writing ...

07 Oct 2022 at 13:59

Arts & Entertainment

GUIDE: Ways to find workout motivation as the days get shorter and colder

When you get in from work and it’s the dark, or wake up to a chilly, drizzly morning, it can be difficult to find the drive to get some exercise in, whether it’s making your way to the gym, heading out for a run or going to a class. With decreased ...

29 Sept 2022 at 16:01

Arts & Entertainment

EXPLAINED: How to get children active

It’s so easy for children to be less active. Today’s technology brings a lure to stay inside and play games or watch telly, which is is why the results of a new survey won’t cause much surprise. According to research published in the Journal of ...

12 Aug 2022 at 12:29

Motoring

RSA’s free Check it Fits service is coming back to Kilkenny

More than half of child car seats (56%) checked by the Road Safety Authority’s Check it Fits service were incorrectly fitted and needed some type of adjustment to make them a safe fit. If a child’s car seat isn’t fitted correctly, it could ...

19 Sept 2022 at 17:34

Arts & Entertainment

84-year-old Hollywood star reprises role of fitness instructor in new H&M campaign

Long before Instagram was flooded with personal trainers and athleisure clothing dominated fashion, Jane Fonda sparked an at-home exercise revolution and became the original exercise icon. Released in 1982, Jane Fonda’s Workout was a ...

03 Aug 2022 at 13:57

Kilkenny City

New gym planned for Kilkenny

There are plans for a new gymnasium and fitness facility on Green Street in Kilkenny City. The plans propose the change of use of an existing building on the site. The proposed gym will utilize the existing ground floor area and a ...

28 Jul 2022 at 15:25

National News

5 fitness trends to watch out for in the coming year

For many of us, the pandemic has completely transformed how we workout – with a bigger emphasis on flexible training and taking care of your body and soul. In 2022, the ‘hybrid model’ will continue to be big news – as more of us ...

31 Dec 2021 at 12:48

Kilkenny Sport

Kilkenny club urges you to get off the couch and give this a Tri!

Are you sitting comfortably? Wouldn’t you rather plan something exciting to start 2022 with a bang? Read on! Kilkenny Triathlon Club wants you to ditch the sofa and jump into the New Year by taking on the Couch to Duathlon ...

20 Jan 2022 at 16:49

Kilkenny City

Bravo! Fitness centre in Kilkenny raises funds for All Paul Together

Staff and members of Bravo Fitness in Kilkenny City have raised €2,400 for All Paul Together, a fundraising community set up on behalf of Paul Smith to raise money for his fight against Motor Neurone Disease (MND). ...

31 Aug 2022 at 13:52

Views & Opinion

Day in the Life - Paul Broderick, GM of the Pembroke Kilkenny & Wildfit Coach

Urlingford native Paul Broderick has been the General Manager of the Pembroke Hotel for over 12 years. Previously he worked in various international hotels, mainly crafting his trade with the five-star Sheraton ...

07 Jan 2023 at 11:16

Views & Opinion

WATCH: Make healthy eating choices with WILDFIT & gain food freedom

WILDIT is a lifestyle, spending a dedicated period easing your body into this new way of living and eating. You'll never be hungry. You'll be satisfied every single day and say goodbye to brain fog. Siobhan ...

09 Jan 2023 at 08:42

National News

New research reveals significant amount of people cannot afford to deep retrofit their homes

Over half of Irish people say they could not afford an average cost of €56,000 to ‘deep retrofit’ their home, according to national omnibus survey research commissioned by Liquid Gas Ireland. The findings ...

10 Nov 2021 at 15:56

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