All the updated news related to new year resolutions

All the news related to new year resolutions updated in real time

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Kilkenny's international athlete sets out his goals for the year ahead

I’m never one to make New Year’s resolutions but I have been making goals over the last decade or so. Especially at the end of my time at university and the start of my working life, goals were great to help focus on what I wanted to achieve and ...

03 Jan 2019 at 15:58

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The big problem with the New Year

My big problem with the New Year which isn’t, of course, new anymore (but for sure it’s not old) is that it started on a Friday! What the hell starts on a Friday? The week shuts down on a Friday. It most certainly doesn’t start. Friday is for ...

29 Jan 2021 at 11:30

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COLUMN: Celebrating January in style - setting sensible resolutions for the new year - Kilkenny Live

January is a time for new beginnings with new year's resolutions the order of the day. Whether it's giving up the biscuits, starting a new fitness regime or dumping the booze, we all feel compelled to make some sort of human sacrifice. But, ...

13 Jan 2024 at 10:56

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'Exercise helps keep my mind fresh, so I plan to prioritise exercise' - Kilkenny Mayor's New Year's resolutions

As the door closes on 2018, it is important to take some time and reflect on the year just passed. It was an amazing year for me personally and I am very grateful for all those who have helped and supported me along the way and made the ...

03 Jan 2019 at 13:06

National News

10 achievable New Years resolutions for 2025

1. Listen to novels while you work out. According to a study in Management Science people who saved an audiobook for their work out hit the gym 51% more often than those who didn't. Perhaps listening to an intense thriller while ...

31 Dec 2024 at 19:50

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Chamber of Commerce President hopes for a Kilkenny win in Enterprise Town 2019

2018 has been a challenging year for business. We have had to cope with changing weather conditions more online purchasing impacting our retail capacity and the turbulent effects of the still unknown British EU withdrawal ...

04 Jan 2019 at 13:38

National News

Struggling with your New Year resolutions? Try a different approach in 2022

It’s no secret that most New Year goals fail – but shifting our focus could help. Whether you’re calling them New Year resolutions, or simply thinking about things you’d like to achieve this year, January is often a time ...

04 Jan 2022 at 16:58

National News

People factoring cost of living into New Year resolutions, research finds

Sorting out personal finances and cutting back on spending are among the public’s main New Year resolutions, according to research. More than 80% of people already have a resolution in mind, with commitments on losing ...

29 Dec 2023 at 11:00

Columnists

Kick off your weekend with Kilkenny's Trapeze Yoga

Aideen Stevens, originally an archaeologist, took an unusual route to Pilates. From Galway, Aideen moved to Kilkenny in 2005. She is a trained fitness instructor and opened up her own studio ‘Synergy Pilates’ in 2012....

25 Jan 2020 at 00:01

Columnists

Day in the Life - Paul Broderick, GM of the Pembroke Kilkenny & Wildfit Coach

Urlingford native Paul Broderick has been the General Manager of the Pembroke Hotel for over 12 years. Previously he worked in various international hotels, mainly crafting his trade with the five-star Sheraton ...

07 Jan 2023 at 11:16

Columnists

WATCH: Make healthy eating choices with WILDFIT & gain food freedom

WILDIT is a lifestyle, spending a dedicated period easing your body into this new way of living and eating. You'll never be hungry. You'll be satisfied every single day and say goodbye to brain fog. Siobhan ...

09 Jan 2023 at 08:42

National News

I've challenged myself to 'no beer for a year' for 2025 - there's one big reason

I decided to give up drinking for all of 2025 at the last minute - a New Year's resolution to end all resolutions. It can be easy after Christmas to turn your back on the drink and throw around bold 'never ...

05 Jan 2025 at 06:35

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