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Kilkenny-based psychotherapist gives top tips to enjoy the festive season

Kilkenny based psychotherapist and author Janet E Sahafi offers her top tips for making it through the festive season, a time of year which many people can find difficult. She advises, “There is no need for perfection, keep things simple. Experience ...

15 Dec 2017 at 15:08

Columnists

Day in the Life of Kilkenny's Mags Bowen

It's a New Year, so are you looking for a new you? How many of us spend January promising ourselves that this year is going to be different. We put a lot of pressure on ourselves to kick start the New Year as the perfect version of ourselves. We ...

14 Jan 2020 at 11:58

Business

They will put a spring in your step...

Do you remember that TV Show called The Clinic on RTE? That show always fascinated me, seeing what goes on behind closed doors, when patients divulged everything to professionals in white coats! The Dental Team at Springhill Clinic So I took ...

06 Mar 2020 at 13:11

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